clinics
Upcoming Clinics: Chicago, Washington D.C., New York, and Maine
Here’s our clinic schedule for the next two weeks:
Sunday, May 20th- Barefoot Clinic, Down and Dirty Chicago
Sunday, May 20th- Barefoot Clinic, Uncle Dan’s, Northpost, IL, 5pm (group run to follow)
Tuesday, May 22nd- Barefoot Clinic, Hudson Trail Outfitters, Rockville, MD, 6:30pm-8:30pm
Wednesday, May 23rd- Barefoot Clinic, Eastern Mountain Sports, Upper East Side, New York City, 6:30-9:30
Thursday, May 24th- Barefoot Clinic, Eastern Mountain Sports, SoHo, New York City, 6:309:30
Friday, May 25th-Barefoot Clinic, Maine Running Company, Portland, Maine, 6-7pm
Saturday, May 26th- Read More...
Which Method Should I Use To Learn Better Running Form?
A few days ago, I wrote about the progression of information a runner should use to learn better form. The next question is related:
What method should you use to learn better running form?
There are a ton of methods out there that can teach good form. ALL of the following will help you reach the same goal- better running form. Each method uses different teaching techniques. Some are simple. Some complex. Some use analogies. Read More...
Learning to Run Barefoot: Where Should You Begin?
So you want to learn about barefoot running, huh? Where should you begin? There are a ton of resources available. In fact, there are so many options people may be paralyzed with indecision. Worse, they may encounter sources that offer conflicting advice.My recommendations are based on effectiveness and cost. I don’t recommend the more expensive options until I exhaust the free options while also considering effectiveness.
Here’s a recommended course of action based on my experience working Read More...
