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Weight Loss Experimentation: Calories in/ Calories Out in the Real World

Jul 1, 2013 | 6 Comments

I love trying new physical adventures. Over the years, I’ve played a wide variety of sports, both team and individual. Each one presented different physical and mental skills which helped me grow as a person. Each one was a unique puzzle that challenged me in a new way. I’ve been looking for a new challenge since the allure of running ultras waned. Shelly and I have been training at an mma gym, which includes Brazilian jiu jitsu. There’s Read More...