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28:40 by Michele Pliner

Jan 10, 2011 | One Comment

Today’s post is written by guest writer Michele Pliner.  Michele has been practicing martial arts on and off for about 15 years, but she is relatively new to running. She quickly took to minimalist running over shod running and her enthusiasm has not waned.
Check out her blog at:

28:40. An impressive 5K time? Absolutely not. Am I at peace with it? Most definitely.

I began running in August of 2010. […]