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A Pose Runner Takes Off His Shoes

Oct 13, 2010 | 4 Comments

Thanks to Ken Schafer for this great guest-post!  If any of my readers have any interest in learning about the POSE technique, Ken is the man to contact!

I’ve been involved in learning and teaching Pose Running Technique since November of 2008. For me, learning to improve my technique was difficult, to put it mildly. I had been running since 1975, and it took me more than a year of concentrated effort to restructure my stride.  In fact, it […]