Ultrarunning involves running for a really long time. It’s tough. Not everyone has the fortitude to do it. But is it really the grand experience some make it out to be?
Back when I first became interested in ultras, the sheer magnitude of running those incredible distances seemed super-human. Indeed, the first few years were tough. With each new distance, I was faced with extremely difficult hurdles. I eventually overcame those hurdles. It felt good. I’m proud […]
A recent news story has generated a shit-ton of controversy. The very short story – police arrest a dude that was interfering with an operation. Man’s rottweiler jumps out of his car. Police try to grab dog’s leash. Dog jumps at an officer. Officer shoots and kills the dog.
In case you haven’t seen the video, check it out here:
The story has created many Facebook threads sparking considerable debate. The debate seems […]
Are you a runner? Do you run outside? There’s a decent chance you could be attacked at some point. You could be robbed, beaten, raped, or even killed.
Shelly and I were having a discussion about the NJ home invasion case, which led to a discussion on runner safety. We came to the conclusion that most runners a) made really, really stupid decisions that put themselves at unnecessary risk, and b) dramatically overestimated […]
I love trying new physical adventures. Over the years, I’ve played a wide variety of sports, both team and individual. Each one presented different physical and mental skills which helped me grow as a person. Each one was a unique puzzle that challenged me in a new way. I’ve been looking for a new challenge since the allure of running ultras waned. Shelly and I have been training at an mma gym, which includes Brazilian jiu jitsu. There’s […]
Anyone that follows and participates in my Facebook discussions probably noticed a pattern- I like to tease Christians. A lot. I routinely make Raptor Jesus jokes. I toss out hyperbole-laced rants about the logic of religion. I use religious imagery and ceremony is blasphemous ways.
Most of my friends understand I’m just joking around. I have tremendous respect for those that have strong beliefs. Well, not enough respect to prevent teasing… but Sometimes, however, people will chime […]
George Sheehan famously said “We are each an experiment of one.” This idea was a central theme in both my running books. While he may have been referring to running, the advice should be applied to life outside running. There are very few (if any) things that can be universally applied to every single person. What’s good for the goose is almost never good for the gander.
We’re different people. We have different genes […]
In “Never Wipe Your Ass with a Squirrel“, I discuss a wide variety of topics related to running. One of the more controversial themes was my rant against technical shirts in hot weather. The idea follows rather simple physical properties- wearing tech shirts increases body temperature, which hinders performance in hot weather. It also feasibly increases the probability of hyperthermia, heat stroke, and death.
Dramatic, I know.
anyway, over the last three weeks, I’ve had […]
I the running universe, it’s not uncommon to encounter runners that have zero interest in running races. They have no need to compete. The “training” runs fulfill whatever it is they need fulfilling, whether it be fitness, stress relief, the intrinsic joy of the physical movement, socialization… whatever.
For those that DO run races, training usually focuses on improvement when competing. They may still train for the reasons listed above, but there’s a competitive edge to their […]