Upcoming Barefoot Clinics- Shephardstown, WV, Grindstone 100, and Nashville Naked Foot 5k
Just a quick note- here are our immediate plans over the next three weeks:
- Merrell BareForm clinics at Shephard Wellness Center in Shepherstown, WV at 1 and 3pm. Come on out and say hi! We’re doing this in conjunction with Mark Cucuzzella’s Freedom’s Run this Saturday starting in Harpers Ferry. The tentative plan is for Shelly and I to also run the Marathon. We’re staying at the Harpers Ferry KOA RIGHT next to the battlefield.
- No clinics, but I’ll be running the Grindstone 100 miler on October 7th. Anyone else planning on running it?
- We’ll be at the Nashville Naked Foot 5k on October 15th. I’ll be holding a clinic in conjunction with the race, and will try to set up a clinic at a local Merrell retailer. Stay tuned for details.
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4 Comments
Mike Tomchin
October 3, 2011Hope you guys get into these:
http://cycologygear.com/shop/he-who-leaves-no-footprint-wins/
Coach Ken
October 1, 2011Great that you have events like this to teach the importance of running correctly when running barefoot. For readers who want to know more about how better form can help improve their running, this video series will help you.
Running Form Video Series>>>> http://www.TransFORM-Your-Running.com
Courtesy of Running Coach Ken at 5 Speed Running
Nathan Matthews
September 30, 2011Is that 1pm and 3pm today (Friday) or tomorrow (Saturday) after the marathon?
Jason
September 30, 2011Nathan- sorry didn’t get the note in time. It was earlier today (Friday.) I’ll be running the marathon tomorrow, thought. Feel free to ask my anything if you see me in the run (or after.)