Free Sample of The Barefoot Running Book
I’ve been meaning to do this for some time. You can now read the first 52 pages of “The Barefoot Running Book second edition: A Practical Guide to the Art and Science of Barefoot and Minimalist Shoe Running” absolutely free. Here’s how:
- Go to http://www.tbfrb.com/ (the new site I set up specifically for the book)
- Scroll down to the link “Check out the first 52 pages for free!” section.
- Click link. It will take you to a pdf of the first part of the book.
- While you’re in the neighborhood, please share the site using the buttons you see highlighted below:
In other news:
- My review of Terra Plana VivoBarefoot’s EVO II minimalist shoe should be ready in a day or so,
- Shelly and I will be running a 5k this weekend. I’m excited; we’ll both be in costume. Shelly’s costume is smokin’ hot (pics will be posted this weekend). I’m still working on my own costume. Angie Bishop gave me a great idea…
- On the reading front, I’m reading “Rework” by Jason Fried and David Heinemeier Hansson. It is a great compliment to Tim Ferriss’ “4 Hour Work Week”.

















1 Comment
Brandon Mulnix
October 28, 2010You might as well dress normal.. I have the costume award in the bank!!!!