On Thursday April 15th I will be holding a free barefoot running workshop at Johnson Park (map here) in Grand Rapids, MI. The workshop will start at approximately 5:00pm and last for two hours. We will be discussing basic barefoot running technique, going through a few drills, and running on a variety of different terrain. There will also be the opportunity to ask questions.
Fox 17 will be there to report on the workshop as a promo for our World Record Race on May 7th.
Spread the word and bring your friends, all are welcome!