Barefoot/Minimalist Shoe Running Across America Update
The first week went well. I’m only running about half the mileage needed to stay on pace, but I’m in a building phase at this point. Most of my mileage has been on trails, which is a nice change from my usual winter running. Roads are becoming less tolerable.
I start clinic #2 at the end of this week. I have a much better idea of what and when to cover materials. The clinics would be much easier if it were not winter, but it is still possible to teach the basics.
